Blog Articles

How Does Arthritis Affect Your Feet?

Do you have foot pain that worsens with vigorous activity? Have you noticed joint swelling, warmth, or redness in your feet or ankles? These are just a few signs of arthritis, but we can help get you back on your feet again.

Nov 1st, 2019
Living With Plantar Fasciitis

Getting up in the morning shouldn't be more difficult than it already is. If you’re waking up with foot pain caused by plantar fasciitis, find out how to properly treat your symptoms.

Oct 1st, 2019
5 Tips to Help Athletes Avoid Achilles Tendon Injuries

While you may admire the athletic prowess of soccer’s David Beckham and basketball’s Kobe Bryant, the last thing you want to share with them is an Achilles tendon injury. But if you play sports, you could injure your Achilles, just like they did.

Sep 1st, 2019
How Do Bunions Develop?

If you’re starting to notice your big toe shift and a bony bump develop that’s making life uncomfortable, welcome to the world of bunions. Here’s why they’ve made an unwelcome appearance and what we can do about them.

Aug 2nd, 2019
How Your Flat Fleet Can Impact Knee, Back, and Hip Pain

Before you get an extensive workup to identify the cause of your back, hip, or knee pain, you may want to take a look at your feet first. Without the support of your arch, your flat feet may be stressing out your other joints and causing pain.

Jul 23rd, 2019
How to Choose the Right Running Shoes for Your Feet

Sunshine, mild temperatures, and unparalleled natural beauty make running or walking in Portland in June an ideal way to exercise and relieve stress. All you need is a pair of running shoes. But, they must fit properly. Read on to learn what to look for.

Jun 12th, 2019